Liz Koch

Liz Koch is author of The Psoas Book, Core Awareness: Enhancing Yoga, Pilates, Exercise & Dance and Unraveling Scoliosis (CD). She is the mother of three homebirthed children and was the founding mother of The Doula Magazine (no longer in print). With 27 years’ experience, Liz teaches workshops on the iliopsoas muscle throughout the US, Canada and UK. Visit her site at www.coreawareness.com.

For upcoming workshops for midwives contact liz@coreawareness.com.

Birthing Fear: The Iliopsoas Muscle

A discussion of the iliopsoas muscle’s vital role in the expression and resolution of fear.

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 Read more…. Birthing Fear: The Iliopsoas Muscle

Midwifery Today
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