A New Relief Technique for a Common Pregnancy Complaint

Recently, I had a client who was 15 weeks pregnant ask me to help relieve pregnancy-induced pain she was experiencing in her hands. Upon palpation of the lower arms there seemed to be a cramp or spasm in the muscles of the forearm area.

Massage: Not Just for Mama

Baby massage has been practiced since ancient times. It can be as simple as a gentle rub with lotion after a bath or a more practiced infant massage. The benefits are many for both baby and parent.