Elaine Stillerman

C-section Scar Massage

This is the third of three articles by Elaine Stillerman in this issue. In this article, the author describes massage techniques for managing the development of the c-section scar and helping the surrounding tissues heal properly.

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Sciatica Relief

In this second of three articles in this issue, Stillerman describes methods for relieving pregnancy-related sciatica.

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Back Labor

One of three articles in this issue by Elaine Stillerman, this piece describes in detail different massage techniques and body positions to help a birthing mother make her way through the difficulties of back labor.

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