Julie Tupler

Julie Tupler is a Registered Nurse, Certified Childbirth Educator and Certified Personal Trainer. She developed the Tupler Technique® Program in 1990 and for over 30 years has been treating diastasis recti for women, men and children. Dr. Oz, calls Julie an “expert” on diastasis recti and Elle Macpherson credits the Tupler Technique® for a 20 minute delivery and her fast recovery. The Tupler Technique®, a research and evidenced based program has now been translated into six different languages. Julie trains medical and fitness professionals all over the world in her proprietary program.  Julie has written three bestselling books– Maternal Fitness (Simon & Schuster) and Lose Your Mummy Tummy (DaCapo) and  Together Tummy (Mascot (2018).  She has produced five videos on diastasis, and invented the  Diastasis Rehab Splint®, Diastometer™ for measuring a diastasis, Corrective Connective Tissue Cream and TogetherTape™

Julie has also developed an 18- week ongoing online support program for her clients all over the world. She is on the advisory board of Fit Pregnancy, Women’s Health Foundation and the Women’s Sports Foundation and Medical Fitness Network.  She has been featured on many television and radio show.  She is a frequent speaker at medical and fitness conferences including the American Hernia Society where she spoke in 2015 (Milan)  and 2019 (Hamburg) on  Preparation Before Abdominal Surgery to Prevent Incisional Hernia. Her website is www.DiastasisRehab.com

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Midwifery Today
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