This article provides some guidelines in being aware of and avoiding factors that can lead to postpartum mood disorders.
Jennifer Summerfeldt is a certified Canadian counsellor and holds a master’s degree in counselling psychology. She specializes in maternal mental health and trauma. Jennifer brings 18 years of experience within the field of maternal health and has worn many hats: childbirth advocate, doula, student of direct entry midwifery, education, writer, and researcher. She is the creator and facilitator of Healing After Birth, a trauma-informed maternal mental health program. Find her online at jennifersummerfeldt.com.